September 5th-10th, 2025
Join fitness and yoga professionals Barb Gormley and Nina LePage this September for 5 days of Nordic walking, cycling, yoga, exploring, relaxing, and more. Based once again at the lovely Shaw’s Hotel, in the centre of P.E.I. National Park, you’ll enjoy fresh sea air, ocean-side walking and cycling trails, wonderful Island hospitality, and so much more. There are fitness options for almost all abilities, delicious healthy meals (including a lobster dinner), and optional spa treatments. Full details at this link.

THANKS FOR THE AWESOME FEEDBACK!
The retreat was perfect – our wonderful cottage, the great food, relaxed atmosphere, and beautiful natural setting!
The yoga was truly outstanding. I felt challenged but not overwhelmed.
An exceptional experience! And such easy access to the beach and walking/cycling trails was such a bonus.
The location was just perfect, could not be improved upon.
Thank you for a retreat of wonderful women, energy, inspiration, and regeneration.
I could breathe! Being surrounded by so much blue and green was invigorating!
The Nordic walks on the beach were spectacular!
Thank you both. It was such a memorable trip!
The variety of fitness activities was perfect and just the right intensity for me. The yoga was amazing!